well i have lost between 30 and 35 pounds being i didn’t weigh in my first week. Hcg does not have any effect on me physically except that i have had constipation. but its worth the major weight loss, being in a wheelchair makes it hard to loose weight, so now I a working on toning my arms and shoulders. I can transfer a ton easier. ENjoy!

this program converts from Flac to Mp3 with ease, directorys at a time, easy to use. i have been using it now for 3 weeks, havnt found anything i didnt understand in it. check it out here http://www.maniactools.com/soft/converter/index.shtml

well, i didn’t do to good, i only lost 3.5 down to 210.5 or there abouts, maybe 205? i had about 5lbs of clothes and shoes on too!, well, if i can get to 190 ill be happy as a baked clam

Welp, we cheated, wife and her period! arbys, ugh waste tastee tho. going to weigh in tomorrow! as i will every wednesday at 9ish! so hopefully my hcg diet plan is helping me loose weight, i have not had problems pooping a ton, still dont poop as much as i used to. so i guess thats good on the ol bung?

well i had my first weigh in! wooooot 213lbs!!! wow i did not expect that! last year i was 105kg! lol convert it on your own time! now i have a number to figure from in 30 days! go me! its actually quite an ez diet thats for sure. no sugars, no carbs, just vegitables, fruit, and white meat, steak here and there. my fave is shrimp dina! my biggest concern on this hcg diet was that i would crap alot….ive been backed up every 3-4 days!! crazy, but livable!

ugh we blew it on friday night at a graduation party. so ohwell huh? now its day 7, doing good, not drinking enough! im paralyzed and i dont like to have to pee all the time! I am getting pretty used to the HCG DIET MENU, i do actualy feel full after eating, inbtween is easier if i drink more tea/water. I should be able to weigh for the first time  on wednesday. i havent done any way in yet, but im guessing 230, we will find out for sure. i will just add like 8lbs , wish me luck on my hcg diet!!

well, i guess prelog is the term imma use. we are going to be starting the HCG DIET DROPS. i am sick of being fat, and if i can lose some weight quickly, i will be able to keep it off! so go me/us! gonna start on thursday

I give this coushion a 12 out of 10, i have been on a Gel Jay2 deepcountor for 12 years (3 different cushions). and the Roho quadtro has givin me by far the best lower back support, and increased my posture a ton. I got the roho from John @ Spectrum Medical, out of great falls montana. he was able to match prices at allegramedical.com sp on that. so i took it, was in state, and provided me with 3 different cushions to try out while i made my decision for the roho. i HATED the j3 i tell yoU!

i wish they would open faster

Time to go back to the rat race of school & work tomorrow!! yay, suppose ill find a parking spot at class? i hope so! I am so tierd at the end of the day now, sure is exhausting having a job and going to school! the new chair helps tho, way eaiser to move around in!

well hope your week is good!